QUALIFICATIONS IN:

• Personal training.
• Class and group fitness

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AREAS OF EXPERTISE:

• Athlete fitness and endurance
• High intensity training
• Weight loss and weight gain
• Muscle building
• Nutrition

AVAILABLE IN:

• The Gym Newbridge

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BIO:

With over 10 years of experience in the fitness industry I have helped all level of athletes achieve their goals. My knowledge and experience has taken me from coaching sport squads throughout the USA all the way to winning international level titles in professional fitness modelling. I take high pride in keeping clients motivated towards the goal in mind.

Whether you want to increase endurance and performance for the sport you play, gain muscle weight, loose body fat or want to take your gym training and goals to the next level we can get there.