THE GYM
TAKE A VIRTUAL TOUR OF OUR GYMS
The Gym Monasterevin was opened in Dec 2015 by owner Glen Brereton. Glen has always had a passion for training and wanted to open a facility that was unlike anything else in Ireland. Glen has hand-picked the very best equipment in the world and established Ireland’s very first Hammer Strength training centre.
“WE REALISED VERY QUICKLY THAT WE HAD SOMETHING SPECIAL WHEN PEOPLE STARTED TO TRAVEL FROM ALL OVER THE COUNTRY TO USE OUR GYM”
Lifting Platforms
Personal Trainers
Free Parking
Functional Training Rig
Dumbbells up to 80kg
Classes
WHAT OUR CLIENTS SAY ABOUT US!
JOHN MONAGHAN
I have never felt more welcome and more comfortable than I do at The GYM.
JANICE ANDERSON
MICHAEL DAVIS
JOHN MONAGHAN
THE GYM
THE BEST WAY TO PREDICT THE FUTURE IS TO CREATE IT
Our class are designed around our clients goals to enable you to get the most back from the time you put in. Whether you are trying to lose a few pounds or looking to gain lean muscle we have a class to get you there.
Cardio
Cycling
Aerobic
Core
Fitness
Strength Training
SCHEDULE
THE GYM MONASTEREVIN
- S
- M
- T
- W
- T
- F
- S
■ 6 am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 12 pm
■ 6:30pm
Step
■ 7:30pm
Body Burn
■ 7:00pm
Core
■ 7:45pm
Spin
■ 6:15 am
Core
■ 7:00am
Pump
■ 6.30pm
Spin
■ 7.30pm
Step
■ 6:00pm
Core
■ 6:45pm
TRX
■ 6:15am
Body Burn
■ 10:00am
Spin & Sculpt
■ 6:30pm
Spin
■ 10:00 am
Core
■ 10:45 am
■ 6 am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 12 pm
■ 6:30pm
Step
■ 7:30pm
Body Burn
■ 7:00pm
Core
■ 7:45pm
Spin
■ 6:15 am
Core
■ 7:00am
Pump
■ 6.30pm
Spin
■ 7.30pm
Step
■ 6:00pm
Core
■ 6:45pm
TRX
■ 6:15am
Body Burn
■ 10:00am
Spin & Sculpt
■ 6:30pm
Spin
■ 10:00 am
Core
■ 10:45 am
THE GYM MONASTEREVIN
■ 65am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 1 pm
Spin
■ 6:30 pm
Step
■ 7:30 pm
■ 6:15 am
Circuits
■ 10:15 am
Body Pump
■ 6:15 pm
Spin
■ 7:15 pm
Spin & Sculpt
■ 6:15pm
Total Stretch
■ 7:30pm
Spin
■ 6:15 am
Spin and Sculpt
■ 10am
Bums and Tums
■ 6:15pm
Spin
■ 7.15pm
Spin
■ 10:15 am
Spin
■ 10 am
Step
■ 11 am
THE GYM MONASTEREVIN
no class
Body HIIT
■ 6.00 pm
Spin
■ 7:00 pm
Pump and Core
Spin & Sculpt
Body Step
Coreblast
■ 8:00 pm
Spin
Spin & Abs
■ 6:00 pm
Spin
■ 10:00 am
Core Blast
■ 10:45 am
DAY PASSES AVAILABLE
redeemed within a 24 hour period.
STRICT POLICY ON HAVING A GYM TOWEL WHILE TRAINING
Day Pass €15
SCHEDULE
THE GYM MONASTEREVIN
- S
- M
- T
- W
- T
- F
- S
■ 6 am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 12 pm
■ 6:30pm
Step
■ 7:30pm
Body Burn
■ 7:00pm
Core
■ 7:45pm
Spin
■ 6:15 am
Core
■ 7:00am
Pump
■ 6.30pm
Spin
■ 7.30pm
Step
■ 6:00pm
Core
■ 6:45pm
TRX
■ 6:15am
Body Burn
■ 10:00am
Spin & Sculpt
■ 6:30pm
Spin
■ 10:00 am
Core
■ 10:45 am
- S
- M
- T
- W
- T
- F
- S
■ 6 am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 12 pm
■ 6:30pm
Step
■ 7:30pm
Body Burn
■ 7:00pm
Core
■ 7:45pm
Spin
■ 6:15 am
Core
■ 7:00am
Pump
■ 6.30pm
Spin
■ 7.30pm
Step
■ 6:00pm
Core
■ 6:45pm
TRX
■ 6:15am
Body Burn
■ 10:00am
Spin & Sculpt
■ 6:30pm
Spin
■ 10:00 am
Core
■ 10:45 am
■ 6 am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 12 pm
■ 6:30pm
Step
■ 7:30pm
Body Burn
■ 7:00pm
Core
■ 7:45pm
Spin
■ 6:15 am
Core
■ 7:00am
Pump
■ 6.30pm
Spin
■ 7.30pm
Step
■ 6:00pm
Core
■ 6:45pm
TRX
■ 6:15am
Body Burn
■ 10:00am
Spin & Sculpt
■ 6:30pm
Spin
■ 10:00 am
Core
■ 10:45 am
THE GYM CARLOW
- S
- M
- T
- W
- T
- F
- S
■ 65am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 1 pm
Spin
■ 6:30 pm
Step
■ 7:30 pm
■ 6:15 am
Circuits
■ 10:15 am
Body Pump
■ 6:15 pm
Spin
■ 7:15 pm
Spin & Sculpt
■ 6:15pm
Total Stretch
■ 7:30pm
Spin
■ 6:15 am
Spin and Sculpt
■ 10am
Bums and Tums
■ 6:15pm
Spin
■ 7.15pm
Spin
■ 10:15 am
Spin
■ 10 am
Step
■ 11 am
- S
- M
- T
- W
- T
- F
- S
■ 65am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 1 pm
Spin
■ 6:30 pm
Step
■ 7:30 pm
■ 6:15 am
Circuits
■ 10:15 am
Body Pump
■ 6:15 pm
Spin
■ 7:15 pm
Spin & Sculpt
■ 6:15pm
Total Stretch
■ 7:30pm
Spin
■ 6:15 am
Spin and Sculpt
■ 10am
Bums and Tums
■ 6:15pm
Spin
■ 7.15pm
Spin
■ 10:15 am
Spin
■ 10 am
Step
■ 11 am
■ 65am – 8 am
■ 8 am – 10 am
■ 10 am -12 pm
■ 12 pm – 1 pm
Spin
■ 6:30 pm
Step
■ 7:30 pm
■ 6:15 am
Circuits
■ 10:15 am
Body Pump
■ 6:15 pm
Spin
■ 7:15 pm
Spin & Sculpt
■ 6:15pm
Total Stretch
■ 7:30pm
Spin
■ 6:15 am
Spin and Sculpt
■ 10am
Bums and Tums
■ 6:15pm
Spin
■ 7.15pm
Spin
■ 10:15 am
Spin
■ 10 am
Step
■ 11 am
THE GYM NEWBRIDGE
- S
- M
- T
- W
- T
- F
- S
no class
Body HIIT
■ 6.00 pm
Spin
■ 7:00 pm
Pump and Core
Spin & Sculpt
Body Step
Coreblast
■ 8:00 pm
Spin
Spin & Abs
■ 6:00 pm
Spin
■ 10:00 am
Core Blast
■ 10:45 am
- S
- M
- T
- W
- T
- F
- S
no class
Body HIIT
■ 6.00 pm
Spin
■ 7:00 pm
Pump and Core
Spin & Sculpt
Body Step
Coreblast
■ 8:00 pm
Spin
Spin & Abs
■ 6:00 pm
Spin
■ 10:00 am
Core Blast
■ 10:45 am
no class
Body HIIT
■ 6.00 pm
Spin
■ 7:00 pm
Pump and Core
Spin & Sculpt
Body Step
Coreblast
■ 8:00 pm
Spin
Spin & Abs
■ 6:00 pm
Spin
■ 10:00 am
Core Blast
■ 10:45 am
DAY PASSES AVAILABLE
redeemed within a 24 hour period.
STRICT POLICY ON HAVING A GYM TOWEL WHILE TRAINING