QUALIFICATIONS IN:

• Personal Trainer
• Group Instruction
• Fitness Instruction

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AREAS OF EXPERTISE:

• Weight Loss
• Cardiovascular Fitness
• Strength and Conditioning
• Nutrition Counseling
• Functional Movement

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AVAILABLE IN:

• Newbridge

BIO:

With over a decade of experience I had the chance to learn from and train with some of the best in the fitness industry. My drive and passion led me to win several fitness titles and break Irish records.

I firmly believe that everyone deserves the chance to live a healthy and productive life and I am here to educate you and show you how to do it in the most enthusiastic and supportive way possible.