QUALIFICATIONS IN:

• Fitness Instruction
• Personal Training
• Nutrition
• Strength & Conditioning

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AREAS OF EXPERTISE:

• Health & Wellness
• Fat Loss
• Muscle Gain

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AVAILABLE TO PT OUT OF:

• The Gym Newbridge
• The Gym Monasterevin

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BIO:

I love to help people who want to better themselves. With your determination and my knowledge with all things fitness, we will establish a healthy and sustainable lifestyle that will take you beyond our one-to-one sessions.

I am confident I can help you with whatever goals you have and create a positive relationship with exercise & nutrition.