QUALIFICATIONS IN:

• Bachelors Degree in Recreation and Sport Management
• Personal Training Level 5
• Pre & Post Natal Training & Nutrition
• Strength & Conditioning

AREAS OF EXPERTISE:

• Weight Loss
• Muscle Gain
• Nutrition
• Pre & Post Natal Training
• Sports Specific Training

BIO:

A degree from Waterford Institute of Technology in Recreation and Sports Management along with numerous other courses and 9 years of coaching experience have given me the tools needed to help you achieve your goals in a safe, fun and sustainable way!

I am professional, passionate about health and fitness and very results driven. I care about my clients and there is nothing more important to me than helping you go through a process that will make you happier, healthier and stronger!

Whether you’re looking to lose weight, build muscle, wanting to improve your overall health and wellbeing or training for your sport, I can help you out!